We’ll begin with a brief call to discuss your concerns, answer your questions, and determine whether my services are the right fit for you.

During your first session, we’ll explore your background, current challenges, and what you’d like to achieve through therapy or assessment.

As we continue, we’ll regularly check in to evaluate your progress and adjust our approach as needed. My goal is to help you build insight, resilience, and lasting change at a pace that works for you.

Based on your needs, I’ll create an individualized plan—whether that includes psychological testing, therapy, or both—to help you find clarity and move forward effectively.