About Dr. Jay Velez, Psy.D.
Licensed Psychologist in Winter Park, FloridaI’m Dr. Jay Velez, a licensed psychologist dedicated to helping individuals gain clarity, confidence, and direction when life feels overwhelming or uncertain. My work centers on psychological testing and therapy for teens and adults, with a focus on ADHD, autism, trauma, depression, and men’s mental health.
My approach is warm, practical, and deeply collaborative. I believe that everyone has strengths—even in their most difficult moments—and my role is to help you uncover those strengths, understand what’s getting in the way, and create a plan that supports real, meaningful growth.
Featured services
ADHD Testing for Teens & Adults
Autism Evaluations
Trauma-Informed Therapy
Depression and Men's Mental Health Support
Why I Became a Psychologist
I became a psychologist because I believe understanding is a powerful form of healing. Throughout my training, I found myself drawn to psychological assessment. It fascinated me how the right evaluation can clarify complex symptoms, answer long-held questions, and guide people toward the support they truly need.
Whether someone is navigating ADHD, exploring autism, experiencing trauma, or struggling with depression, clarity provides relief—and that relief opens the door to change. My passion is helping people move from confusion to understanding, and from understanding to action.
My Clinical Approach
Every person who walks into my office brings their own story, strengths, history, and cultural background. I approach each individual with respect, curiosity, and a commitment to creating a safe, judgment-free space.
My work is:
• Evidence-based – grounded in research and proven methods
• Culturally responsive – honoring your identity, values, and lived experiences
• Practical and collaborative – focused on real-life solutions and shared goals
• Strength-oriented – helping you build on what’s already working
Whether through therapy or psychological testing, I aim to help you understand yourself more clearly and take meaningful steps toward wellbeing.
Tell your story or problem that is troubling you.
Frequently asked therapy questions
How do I know if I need a psychological evaluation?
You may benefit from an evaluation if you’re experiencing symptoms you don’t fully understand, if you’ve been misdiagnosed in the past, if you’re unsure whether ADHD or autism is affecting your life, or if you need clarity for school, work, or medical reasons.
How long does psychological testing take?
The length varies depending on the type of evaluation. Most assessments range from 2 to 4 hours of testing, plus a feedback session to review results and discuss next steps.
Do you see teens, adults, or children?
Dr. Velez sees teens and adults for therapy and evaluations. Learning disability assessments and gifted testing typically focus on school-aged children and adolescents.
Do you offer telehealth services?
Yes. Telehealth sessions are available to residents throughout the state of Florida. In-person sessions are available in Winter Park.
What insurance do you accept?
Dr. Velez currently accepts United Healthcare, Aetna, Florida Blue, Oscar, and self-pay. Please contact the office to verify coverage for your specific plan.
